Breaking the Fast- Breakfast Essentials Nutrition Workshop
Choose your breakfast well, and you’ll feel better throughout the day- more energy, decreased cravings, better mood, improved digestion, and clearer skin.
- Course
- By Lakeside Natural Medicine
Cholesterol Guidebook
Reduce heart disease risk and address high cholesterol.
- Digital file
- 1 file
- By Lakeside Natural Medicine
Foods For Thought: Nutrition & Brain Health Workshop
Enhance memory and focus, eliminate brain fog, and improve your mood with this nutrition workshop led by Dr. Mackenzie Prentice.
- Course
- By Lakeside Natural Medicine
Gut Reset Workshop
Discover how to improve your digestion, energy, metabolism, & hormone health with Dr. Katarina Meister.
- Course
- By Lakeside Natural Medicine
Menopause Guidebook
Balance hormones, manage symptoms, and thrive during Menopause.
- Digital file
- 1 file
- By Lakeside Natural Medicine
Metabolic Reset Guidebook
Overcome weight loss resistance and balance blood sugar.
- Digital file
- 1 file
- By Lakeside Natural Medicine
Osteoporosis Guidebook
Build bone health with nutrition, supplements & exercise.
- Digital file
- 1 file
- By Lakeside Natural Medicine
Super Salads Workshop
Redefine salads as hearty, superfood-packed meals that keep you full and satisfied with Dr. Sarah Axtell.
- Course
- By Lakeside Natural Medicine